Gobhi pyaz parantha

Gobi pyaz paratha -one of the popular paratha recipes from Punjab, North India. It is stuffed paratha where stuffing is made from cauliflower ,Onion and few spices
A delicious breakfast or any meal recipe .Do try out and enjoy !!



  1. Grated cauliflower-1cup
  2. Onion-1 /Chopped
  3. Green chilly-2/chopped
  4. Chopped coriander leaves
  5. Salt to taste
  6. Turmeric powder-1tsp
  7. Red chilly powder-1tsp
  8. Carom seeds-1tsp
  9. Cumin seeds-1tsp
  10. Oil -2-3 tsp


  • In apan heat -2-3tsp of oil and add cumin seeds and carom seeds .
  • Then add onions and saute for a minute or two.
  • Add green chilly and all dry spices and mix well and then add grated cauliflower.
  • Cook for 4-5 mins and add chopped coriander leaves.
  • Let the mixture cool and keep aside

Paratha Ingredients

  1. Cauliflower mixture
  2. Whole wheat flour dough
  3. Dry flour
  4. Oil for making paratha


  • Divide the dough into equal parts and make small round balls of each portion
  • Place a doughball on to the rolling board and roll a little then place 2-3tsp of mixture in the center and close it from all sides bu pressing the dough from all sides and sealing it so that the mixture doesnt comeout while rolling
  • Now roll it in a round chapati shape in to a diameter of your choice
  • Meanwhile heat a iron or non stick skillet and then place the rolled chapati on to it
  • When the lower surface is half cooked turn side and put a little oil on the half cooked surface 
  • Now as the other suface also is half cooked turn side again and let the half cooked side completely cook 
  • Similarly do it on the opposite side cooking both sides until golden brown
  • Serve with Curd and pickle or any sauce of your choice and enjoy

Author: soniabarton

A Dubai based blogger luv cooking makeup n travelling and a lot of other fun stuff lyk Dubsmashing, exploring gagdets and gaming(playstation)

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